Product types

Lettuce


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Lettuce

Organic Raw Sea Vegetables
 

Sea vegetables are wild ocean plants, or marine algae, enjoyed daily as staple and healing foods in many coastal parts of the world. Small amounts of sea veggies add a rich flavor and enhance the nutritional value of most dishes. Sea vegetables are rich in minerals and trace elements, including calcium, magnesium, iron, potassium, iodine, manganese, chromium and more, at levels much greater than those found in land vegetables. Sea veggies also provide vitamins, fiber, enzymes, and high quality protein. After harvesting, they are then sun-dried or low temperature air-dried, graded for quality, and monitored for possible herbicide, pesticide, heavy metal, and bacteriological contamination.

This is all part of the organic certification process following OCIA Standards for harvesting and handling wild sea vegetables.
 

Sea Lettuce BIO
 

Sea lettuce is a deep green sea vegetable with a distinctive flavor and aroma. It is very high in iron and protein (similar to dulse), and is high in iodine, aluminum, manganese and nickel as well. Like dulse and most of our sea veggies, sea lettuce provides considerable amounts of dietary fiber (31%). Since our sea veggies are low temp dried in the sun, sea lettuce enzymes are still active. Harvested and enjoyed worldwide, it is common in temperate and colder seas. Good in soups and salads. Does not have to be cooked or soaked.

 


Additional Information

  • trademark:  "Lifefood"
certificate
 


 
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